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Saint Sophia Blog: January


January 29th, 2016    Posted in Daily Meditations

But the less you possess, the simpler is your mode of life. All excess has been thrown away, and the heart gathers itself together at its core. Little by little it tries to get into the kernel, where the stairs to heaven are to be found. Then prayer, too, becomes simpler. Prayers gather around the centre and enter it. There in the depths is seen the only prayer that is […]

Venerable Ephraim the Syrian »

January 28th, 2016    Posted in Daily Meditations

Saint Ephraim the Syrian, a teacher of repentance, was born at the beginning of the fourth century in the city of Nisibis (Mesopotamia) into the family of impoverished toilers of the soil. His parents raised their son in piety, but from his childhood he was known for his quick temper and impetuous character. He often had fights, acted thoughtlessly, and even doubted God’s Providence. He finally recovered his senses by […]


January 27th, 2016    Posted in Daily Meditations

Like Zacchaeus you have now climbed up into a tree to see the Lord (Luke 19). You have done so not only by your power of thought or in a mystical, mental way. You are a human being and you have a body: therefore like Zacchaeus you have made use of your strength of limb and of earthly things to climb up from the ground. And if you have done […]


January 26th, 2016    Posted in Daily Meditations

Awareness is not like a solid tabletop or flat-screen TV. Saint Diadochos says awareness is more like the sea, which, when calm, we can see right into: “When the sea is calm, fishermen can scan its depths and therefore hardly any creature moving in the water escapes their notice. But when the sea is disturbed by the winds it hides beneath its turbid and agitated waves what it was happy […]


January 25th, 2016    Posted in Daily Meditations

“It is important to keep in mind,” Fr. Maximos continued, “that the perfect way of approaching the other person in such situations is with prayer. It may require many years of systematic prayer for God to inform the other person’s heart that we truly love him and have nothing against him. We must take upon ourselves this responsibility and say, ‘I am to be blamed for this situation also.’ The […]